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Furkan ( Rahul )
Director of Tennis
+852 91295823

Herbert Wong
Elite Programme Coach

Bhagat Singh
Elite Programme Coach

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Call your Fitness Trainer NOW”””

HOW DO YOU KNOW YOU NEED A PERSONAL TRAINER?

Personal trainers help you achieve your goals by looking at your current levels of fitness and advising you on how to go to the next level. So how do you know? You’re Seeing No Results from Exercising Boredom is preventing you from Going to the Gym You Need Advice on Getting Started You’ve Got/Had an Injury That Marathon/Sporting Event is Looming You Don’t Know Which Workouts You Want

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Call your Yoga Trainer NOW”””

yoga is individualized to each personal need and can focus on a particular medical condition or simply to increase flexibility and de-stress to calm down. Yoga sessions with traditional approach create a safe and comfortable environment to pursue balance, heal and rejuvenate to have the inner peace and happiness.

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